How to destress?

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How to destress?

Postby TheAnswer » Wed Feb 06, 2013 10:06 pm

We all feel stressed when issues crop up. Share how you overcome your stress? What is an effective method?

TheAnswer
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Re: How to destress?

Postby isetan » Wed Feb 06, 2013 10:15 pm

Enjoying a joke and laughing out loud!

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Re: How to destress?

Postby sunflower » Wed Feb 06, 2013 10:18 pm

Read book, listen to soothing music, and the best, SLEEP! :smile:

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Re: How to destress?

Postby TheAnswer » Wed Feb 06, 2013 10:19 pm

sunflower wrote:Read book, listen to soothing music, and the best, SLEEP! :smile:


Sleep is good. When I have insufficient sleep I get very grouchy!

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Re: How to destress?

Postby TheAnswer » Wed Feb 06, 2013 10:20 pm

isetan wrote:Enjoying a joke and laughing out loud!


Any websites for good jokes to share?

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Re: How to destress?

Postby janet88 » Wed Feb 06, 2013 10:31 pm

drink chamomile tea...it helps to calm your nerves.

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Re: How to destress?

Postby carilyn » Wed Feb 06, 2013 10:45 pm

Watch a brainless movie....

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Re: How to destress?

Postby happyheart » Wed Feb 06, 2013 10:52 pm

I jog

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Re: How to destress?

Postby ChiefKiasu » Wed Feb 06, 2013 11:07 pm

Delegate my stress to someone else :evil:

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Re: How to destress?

Postby Puzz...zzle » Wed Feb 06, 2013 11:13 pm

OUT FROM THE HOUSE !! find something nice to eat / drink. If you stay at home, your family members may get the stres....ss from you.

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