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Mummy Jennifer's Hatch

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Re: Mummy Jennifer's Hatch

Postby MrsKiasu » Tue Feb 14, 2017 4:18 pm

Thank god everything is good..

I was at Sentosa picnic when I got to know it. The first thing I thought was casualties could be worst if there was a shade under that tree. I read that it was hot there at that time.

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Re: Mummy Jennifer's Hatch

Postby Funz » Mon Mar 20, 2017 5:20 pm

:peekaboo:

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Re: Mummy Jennifer's Hatch

Postby starlight1968sg » Tue Mar 21, 2017 7:27 am

Jennifer
If I have not mistaken, you injured your arm (?)
Hope you are better now.

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Re: Mummy Jennifer's Hatch

Postby Funz » Tue Mar 21, 2017 10:18 am

You injured your arm?

Better now?

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Re: Mummy Jennifer's Hatch

Postby Jennifer » Wed Mar 22, 2017 10:47 am

http://www.spine-health.com/blog/modern-spine-ailment-text-neck

Coincidentally an article on text neck is published in today's newspaper.

Or was it yesterday's?

I am undergoing TCM tui na, acupuncture n cupping for this condition now, into the 4th treatment.

No more nagging needles like pain on the shoulder blade but still a tingling discomfort on the arm.

Was unable to type in the first week.

It came so suddenly on the last weekend of February.

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Re: Mummy Jennifer's Hatch

Postby Integer » Wed Mar 22, 2017 10:52 am

Take care, Jennifer. :hugs:

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Re: Mummy Jennifer's Hatch

Postby Jennifer » Wed Mar 22, 2017 12:28 pm

Integer wrote:Take care, Jennifer. :hugs:



:hugs:

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Re: Mummy Jennifer's Hatch

Postby kids_r_innocent » Wed Mar 22, 2017 4:49 pm

Jennifer wrote:
It came so suddenly on the last weekend of February.


You did some activities that caused the strain? Be gentle on yourself meanwhile n take time to recover.

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Re: Mummy Jennifer's Hatch

Postby Funz » Wed Mar 22, 2017 4:57 pm

I believe that all these stem from the spine. Bad posture and prolonged hours sitting in front of the comp or typing on the phone. I used to go for chiro adjustments and was taught certain exercises to help maintain spinal alignment, one of which is core muscle exercises.

Lately I noticed that some TCM places also put more emphasis on physio exercises after the treatment rather than the treatment itself. Accompanied sis for one of her sessions and the physician was nagging at sis to do those exercises or her problem will keep coming back very frequently.

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Re: Mummy Jennifer's Hatch

Postby Jennifer » Wed Mar 22, 2017 9:32 pm

Need to do physio at home.

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