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Mummy Jennifer's Hatch

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Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Wed Apr 02, 2014 9:46 pm

Aiyo.. Count like that.. What can I eat then?

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Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Wed Apr 02, 2014 9:47 pm

Jennifer wrote:Sugar consumption

http://www.medicalnewstoday.com/articles/262978.php

I think I will b better off eating tomato than apples.

Tomato has 0.7 teaspoon of sugar, apple has 2.6 teaspoons for every 100g.

1 scoop of ice cream has 3 teaspoon of sugar, recommended daily is less than 13 teaspoons. Oops, I had exceeded way way above in the past. No wonder I grow horizontally.


Jen, do u happen to know how to cook tomato fried rice?

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Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Wed Apr 02, 2014 9:48 pm

Imami wrote:
Jennifer wrote:Sugar consumption

http://www.medicalnewstoday.com/articles/262978.php

I think I will b better off eating tomato than apples.

Tomato has 0.7 teaspoon of sugar, apple has 2.6 teaspoons for every 100g.

1 scoop of ice cream has 3 teaspoon of sugar, recommended daily is less than 13 teaspoons. Oops, I had exceeded way way above in the past. No wonder I grow horizontally.

Huh :scared: I eat one or two apples a day.... At least one apple.....


Actually tomatoes are tastier than apples.. Dun u think so?

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Re: Mummy Jennifer: New member reporting

Postby Jennifer » Wed Apr 02, 2014 9:48 pm

Funz wrote:
Jennifer wrote:Sugar consumption

http://www.medicalnewstoday.com/articles/262978.php

I think I will b better off eating tomato than apples.

Tomato has 0.7 teaspoon of sugar, apple has 2.6 teaspoons for every 100g.

1 scoop of ice cream has 3 teaspoon of sugar, recommended daily is less than 13 teaspoons. Oops, I had exceeded way way above in the past. No wonder I grow horizontally.


Tomatoes, Guava, kiwi, starfruit, these are low sugar fruits.



http://www.medicalnewstoday.com/articles/262978.php

I think kiwi is not low in sugar.

Surprised to see dates high in sugar. Likely I only ate 1 this afternoon.

Jennifer
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Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Wed Apr 02, 2014 9:49 pm

Jennifer wrote:250ml of Pura has 12.2 g of sugar

4g is equivalent to 1 teaspoon

Which works out to be abt 3 teaspoon of sugar per 250ml.

No wonder it's so tasty.. So much sugar in it..

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Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Wed Apr 02, 2014 9:49 pm

Jennifer wrote:250ml of Pura has 12.2 g of sugar

4g is equivalent to 1 teaspoon

Which works out to be abt 3 teaspoon of sugar per 250ml.

No wonder it's so tasty.. So much sugar in it..

TheAnswer
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Re: Mummy Jennifer: New member reporting

Postby Jennifer » Wed Apr 02, 2014 9:51 pm

Imami wrote:
Jennifer wrote:250ml of Pura has 12.2 g of sugar

4g is equivalent to 1 teaspoon

Which works out to be abt 3 teaspoon of sugar per 250ml.

Huh? Die (fat), we just had a cup (about 200ml) of milk and 6 strawberries. This is the latest "in" thing at home - strawberries in milk.


Strawberries not high, no worries.

When elder boy makes fruity milk shakes, he poured only half a cup of milk, blend with 4 to 5 strawberries. The other day, he made avocado n banana milk shake, told me very creamy n yummy.

Jennifer
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Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Wed Apr 02, 2014 9:51 pm

I was just about to have some milk and maybe longans.. Then I saw all these contain so much sugar.. Aiya.. Can't eat Yan Yan also then..

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Re: Mummy Jennifer: New member reporting

Postby Imami » Wed Apr 02, 2014 9:52 pm

TheAnswer wrote:Actually tomatoes are tastier than apples.. Dun u think so?

er.... Some cherries tomatoes are very nice. But I don't usually buy them. :idea: maybe I shd replace strawberries with cherry tomatoes!

The regular supply of apples are from my mom. Every week, I bring home about 6-10. So each day need to eat one or two Before the next batch comes along. Smetimes, when I cant finish, I would share out with my colleagues and joke that those are from my apple tree at home.

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Re: Mummy Jennifer: New member reporting

Postby Jennifer » Wed Apr 02, 2014 9:53 pm

TheAnswer wrote:
Jennifer wrote:250ml of Pura has 12.2 g of sugar

4g is equivalent to 1 teaspoon

Which works out to be abt 3 teaspoon of sugar per 250ml.

No wonder it's so tasty.. So much sugar in it..


The amt of sugar in Pura is equivalent to a small box of Kellogs frosties cereal. I rather drink Pura.

Jennifer
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