Find Tuition/Enrichment Centres

Mummy Jennifer's Hatch

Newbies report here first! And if you feel like you would like your own club, come and create one yourself too.

Re: Mummy Jennifer: New member reporting

Postby Jennifer » Mon Jun 02, 2014 11:54 am

TheAnswer wrote:I have been eating more yogurt these days.. dun see any weight loss.. the stubborn 1 kg just wouldnt drop off!


icy mama's yogurt is homemade, no added sugar.

You ate those store bou ones?

Jennifer
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 25959
Joined: Fri Sep 05, 2008 1:10 pm
Total Likes: 121


Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Mon Jun 02, 2014 11:55 am

Jennifer wrote:
TheAnswer wrote:I have been eating more yogurt these days.. dun see any weight loss.. the stubborn 1 kg just wouldnt drop off!


icy mama's yogurt is homemade, no added sugar.

You ate those store bou ones?


Ya.. Tasty :oops:

TheAnswer
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 18044
Joined: Thu Dec 06, 2012 2:15 pm
Total Likes: 30


Re: Mummy Jennifer: New member reporting

Postby icy_mama » Mon Jun 02, 2014 11:55 am

TheAnswer wrote:I have been eating more yogurt these days.. dun see any weight loss.. the stubborn 1 kg just wouldnt drop off!

yogurt from the shelf has hidden sugars. too much isn't gonna help u lose that last kg.

icy_mama
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 11026
Joined: Sat Apr 27, 2013 2:24 pm
Total Likes: 29


Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Mon Jun 02, 2014 11:57 am

Jennifer wrote:http://www.medicalnewstoday.com/articles/270406.php

Benefits of Avocado.

I just ate a bowl of raisins, cranberries, a small pisang mas, a red kiwi and a whole avocado - filling.

Bou 3 avocadoes for < $4 at NTUC.


Not cooking today?

TheAnswer
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 18044
Joined: Thu Dec 06, 2012 2:15 pm
Total Likes: 30


Re: Mummy Jennifer: New member reporting

Postby TheAnswer » Mon Jun 02, 2014 11:58 am

icy_mama wrote:
TheAnswer wrote:I have been eating more yogurt these days.. dun see any weight loss.. the stubborn 1 kg just wouldnt drop off!

yogurt from the shelf has hidden sugars. too much isn't gonna help u lose that last kg.


So .. I should be happy that I didnt put on more weight? I am tam jiak la..

TheAnswer
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 18044
Joined: Thu Dec 06, 2012 2:15 pm
Total Likes: 30



Re: Mummy Jennifer: New member reporting

Postby Funz » Mon Jun 02, 2014 11:59 am

Jennifer wrote:Elder boy was telling me to lose fats faster, we should not jog long distance, long duration.

Long distance/long duration builds stamina.

He says to run at our fastest speed for at least 100m, then slow jog for another 100m, then repeat fastest speed, then slow jog.

He told me to pretend I am catching a bus.


Basically like circuit training.

Done that before when I had a personal trainer. But because my heart rate tend to accelerate very fast and very high, can be above 200bpm, my trainer was worried. So he put me on slow and steady. All tests came back normal but Doc advised slow and steady as well.

I have stubborn fats lah. They love me so much refuse to find new host.

Funz
Councillor
Councillor
 
Posts: 12167
Joined: Wed May 27, 2009 12:48 pm
Total Likes: 334


Re: Mummy Jennifer: New member reporting

Postby jjxy mum » Mon Jun 02, 2014 12:00 pm

Jennifer wrote:Elder boy was telling me to lose fats faster, we should not jog long distance, long duration.

Long distance/long duration builds stamina.

He says to run at our fastest speed for at least 100m, then slow jog for another 100m, then repeat fastest speed, then slow jog.

He told me to pretend I am catching a bus.


:rotflmao: Like your elder boy idea.."catching a bus"

jjxy mum
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 4167
Joined: Sun Aug 07, 2011 9:54 am
Total Likes: 7


Re: Mummy Jennifer: New member reporting

Postby GLORYmum » Mon Jun 02, 2014 12:11 pm

icy_mama wrote:
GM, you have some weight to lose? want me to be your consultant? :wink:


Icy, thanks for the offer. Can i have some of your home made yoghurt for a start? :evil:

Joking aside, i have just about a few more kg to lose but i am happier also at maintaining my current weight.

GONG!!! ... lunch time....

GLORYmum
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 6010
Joined: Sat Jul 21, 2012 10:59 pm
Total Likes: 103


Re: Mummy Jennifer: New member reporting

Postby autumnbronze » Mon Jun 02, 2014 3:17 pm

Jennifer,

Haven't had the chance to try the cake yet.

But the cafe is in my radar.

When I do, i will feedback.

Unless you or someone else make it there first :smile:

autumnbronze
Councillor
Councillor
 
Posts: 11875
Joined: Mon Jul 13, 2009 5:54 pm
Total Likes: 63


Re: Mummy Jennifer: New member reporting

Postby Jennifer » Mon Jun 02, 2014 3:19 pm

TheAnswer wrote:
Jennifer wrote:http://www.medicalnewstoday.com/articles/270406.php

Benefits of Avocado.

I just ate a bowl of raisins, cranberries, a small pisang mas, a red kiwi and a whole avocado - filling.

Bou 3 avocadoes for < $4 at NTUC.


Not cooking today?



Brou ah boy to Jem DTF.

We ordered their 小笼包,stir fry spinach, chicken soup n a bowl of plain rice. Only the chicken soup is nice. The 小笼包 has a thick top that tasted undercooked. The spinach okok, serving portion too much for 2 pax. The plain rice tasted ok initially, then got weird aftermath taste towards the end. It comes in a heapful bowl, we shared, yet left 1/2 portion in the bowl.

Jennifer
KiasuGrandMaster
KiasuGrandMaster
 
Posts: 25959
Joined: Fri Sep 05, 2008 1:10 pm
Total Likes: 121


PreviousNext

Return to Newbies & Clubs

Find Tuition/Enrichment Centres