Jennifer wrote:I was watching channel M on MioTv, this Korean makeover prog Let Me In features an obese 30 yo mother of 3 young children. She underwent liposuction, 9000cc taken out from her tummy n thighs. Then went into a rehab centre for 2 months. During which she exercises the whole day, morning yoga, afternoon walk n evening vibrator machine. Lost 25 kgs in 2mths.
I was thinking if I walk everyday n stop eating titbits, maybe I can get rid of the spare types too.
i'm sure you can do it. maybe not stop eating titbits completely, but just cut down as much as possible.