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Straits Times - Chair workouts

Posted: Sat Jan 22, 2022 7:46 am
by sgplusone
Seated workouts require a chair and some leg space, but create little to no noise. My go-to workouts are from Donovan Green Fitness and Body Project.

https://www.straitstimes.com/life/find- ... r-sparring




Re: Straits Times - Chair workouts

Posted: Sat Jan 22, 2022 9:50 am
by ChiefKiasu
Looks interesting... except I don't think it add steps to my steps counter... :lol: