My sis-in-law & I had the same problem...
So we went to 2 different restructured hospital respectively to seek Ortho specialist consultations. After examining the x-ray, was told by the specialist doc to accept the fact that its due to "wear & tear" for the middle ages.
The senior specialist doc assured me that I'm very healthy & was the "best" patient he'd seen for most the day.
My ex-colleague once told me she'd signed up for chiro package (paid over 6K) but I've did not get to followup after I left the co.
So if anyone else had any better advice.. I need to know as well. Tks