Flax seed oil capsules

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Flax seed oil capsules

Postby pinky » Fri Jan 30, 2009 10:02 am

Anyone taking the capsules as health supplements?
Any improvements or side effects experienced?

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Postby mintcc » Fri Jan 30, 2009 9:41 pm

never try the capsules but had drink the liquid form. no side effects, but I don't really notice much improvement either. don know if it is because I did not eat enough.

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Postby phantom » Fri Jan 30, 2009 11:02 pm

Tried it before, but not on a regular basis. Got the same fishy smell as cod liver oil. My wife bough a bottle of it as it contain Omega 3 and vegetarian. Don't see any effect, maybe that is a good thing :? At least no bad effect :roll:

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