Homemade Yoghurt

A healthy body is most important for any child or adult. Discuss all issues related to health in this forum.

Homemade Yoghurt

Postby Nyetling » Sun Apr 17, 2011 2:42 pm

Hi Everyone, did you start your nutritional meal plans with homemade yoghurt - the healthy fast food for your kids or family members?
There are a lot benefits that we are able to get from the Yoghurt like potassium, calcium, protein, vitamins B.... and it help to improves gastrointestinal symptoms, diarrhea, constipation, inflammatory, bowel disease, lactose intolerance and other....
What you need was just a Yoghurt Maker, Yoghurt Starter and raisins to add into the yoghurt before you eat. Anyone interested on how to make your own Yoghurt at home, just PM me and I am keen to share experience. :lol:

Nyetling
KiasuNewbie
KiasuNewbie
 
Posts: 8
Joined: Sat Apr 16, 2011 1:43 am
Total Likes: 0


Postby kerbaya » Mon Apr 18, 2011 11:06 pm

Hi Nyetling, you got a pm.

kerbaya
OrangeBelt
OrangeBelt
 
Posts: 52
Joined: Tue Jul 28, 2009 10:44 pm
Total Likes: 0



Return to Health