Just got a weighing machine recently that can measure body fats (estimate probably), body fats & bone mass % & BMI.
Realised my skinny son has <3kg of fats (<7% of his weight). Think it's too low so hoping to see how to pile some good fats on him.
Any suggestions? DS actually has quite a good appetite but tend to go more for veg. Besides 3 full meals, he takes tea break & supper too (snacks like pastry, cornflake，etc.