Living with Depression

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janet88
KiasuGrandMaster
KiasuGrandMaster
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Re: Living with Depression

Post by janet88 » Sat Feb 16, 2019 11:48 am

Em wrote: Have you tested for allergenicity to dust mites? Cos you mentioned the eczema gets worse at night, which is the time we lie in our well used beds, pillows, bolsters etc.
I change bed sheets once a week. for my bed, I change twice a week because of application of cream due to eczema. pillows are brand new. I really can't think of anything else.
I will be seeing a skin specialist next month.

Sun_2010
KiasuGrandMaster
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Re: Living with Depression

Post by Sun_2010 » Tue Feb 19, 2019 4:38 pm

janet88 wrote:feeling burnt out and it's only feb.

daughter is already busy with her daily workload & weekly tests. if I get her to plan revision schedule, I don't think she can finish her homework. I burst out in tears last night because I am very stressed.
although sec 3 is not a crucial year, failing will lead to her repeating. I don't want to push her so hard because hubby has a colleague whose son committed suicide due to stress.
Janet, dont think so much. Life in general is stressful and worrying too much makes it worse. Try going with the flow.
Perhaps you should try some mindfulness/ meditation/ practice. Because it is easy to say stop worrying but if only we could control our thoughts by a switch.

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