Recipes For Healthy Eating

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henryw83
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Re: Recipes For Healthy Eating

Post by henryw83 » Wed Mar 06, 2019 1:43 pm

Tuna casserole with whole wheat pasta, peas, onion, and celery. Cook pasta al dente mix all ingredients with cream of mushroom soup-bake 350 for like 30 min. For crunch you can add toppings like crushed ripple chips, crackers, or unseasoned breadcrumbs but they will just add extra cal's.

henryw83
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Re: Recipes For Healthy Eating

Post by henryw83 » Wed Mar 06, 2019 1:44 pm

Tuna casserole with whole wheat pasta, peas, onion, and celery. Cook pasta al dente mix all ingredients with cream of mushroom soup-bake 350 for like 30 min. For crunch you can add toppings like crushed ripple chips, crackers, or unseasoned breadcrumbs but they will just add extra cal's.

rong50
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Re: Recipes For Healthy Eating

Post by rong50 » Wed Mar 06, 2019 2:02 pm

jliu76746 wrote:
Mon Sep 17, 2018 11:02 am
1. Lots of good recipes:
http://vegetarian.betterrecipes.com/

2. Quick recipes:
http://www.countryliving.com/cooking/rec...

3. Dinner recipes:
http://www.tasteofhome.com/Recipes/Cours...

4. Lots of holiday recipes:
http://www.vegsoc.org/cordonvert/recipes/
thanks for sharing!

princeli77
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Re: Recipes For Healthy Eating

Post by princeli77 » Mon Mar 11, 2019 2:21 pm

Tuna
Low fat Salad Cream
Sweetcorn
Pitabread
Lettuce

Warm your pita breads in toaster for 30 seconds, mix up the tuna salad cream sweetcorn lettuce and anything else you may like added in, DON'T slice it but chop the top of the pita bread of and stuff it inside. They are suprisingly fillin

Sheena8
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Re: Recipes For Healthy Eating

Post by Sheena8 » Tue Mar 19, 2019 2:19 pm

This site has so many good healthy recipes! https://www.foodnetwork.com/healthy


katty43
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Re: Recipes For Healthy Eating

Post by katty43 » Fri Mar 22, 2019 11:22 am

May I recommend a whole grain called Quinoa (keen-wa) a staple of the ancient Incas and means "the mother grain". It's high iron, fiber and has the most protein of all grains. A distinctive flavor and fluffy texture like couscous. Use it as a substitute for any starch that you would normally eat. Ohh and if you stick with these healthy food you should be very healthy: Massive quantities of vegetables: salad greens, cilantro, broccoli, cabbage, carrots, snow peas, okra, tomatoes, zucchini, etc. Raw, fresh fruits, especially berries (massive quantities of blueberries) Healing foods such as garlic, ginger, onions, etc.

Ella455
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Re: Recipes For Healthy Eating

Post by Ella455 » Wed Jul 31, 2019 11:15 am

Learn how to cook perfect quinoa, every time. I’ve tried all the other quinoa cooking methods and this one works best. It’s easy to cook fluffy quinoa when you know the right way to do it!

https://cookieandkate.com/perfect-quinoa/

CerlynR
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Re: Recipes For Healthy Eating

Post by CerlynR » Fri Aug 23, 2019 12:48 pm


booo161
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Re: Recipes For Healthy Eating

Post by booo161 » Thu Aug 29, 2019 3:46 am

I like to prepare Air Fryer Chicken Breast Recipes - https://club.cooking/recipe/air-fryer-chicken-breast/
Tasty flavor chicken!)
Try)
Image

dannyc
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Re: Recipes For Healthy Eating

Post by dannyc » Fri Aug 30, 2019 5:45 pm

Healthy Dinner Recipes
Find healthy, delicious dinner recipes including quick and easy dinners for families, vegan and vegetarian dinners, and dinner party ideas. Healthier Recipes, from the food and nutrition experts at EatingWell.
http://www.eatingwell.com/recipe/250549 ... -potatoes/

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