Brain Food

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Brain Food

Postby Blobbi » Wed Feb 03, 2010 12:08 pm

My doctor is a very strong advocate of eating healthy food. He advised me to buy this book called "Optimum Nutrition for Your Child's Mind" by Patrick Holford

http://www.amazon.com/Optimum-Nutrition ... 085&sr=8-9

I bought it but haven't done anything with it short of giving my kid fish oil. Has anyone tried this? It's interesting to see the research on children and mood swings.

Blobbi
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