My doctor is a very strong advocate of eating healthy food. He advised me to buy this book called "Optimum Nutrition for Your Child's Mind" by Patrick Holford
http://www.amazon.com/Optimum-Nutrition ... 085&sr=8-9
I bought it but haven't done anything with it short of giving my kid fish oil. Has anyone tried this? It's interesting to see the research on children and mood swings.