Sleeping Problem

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rebecca12
YellowBelt
YellowBelt
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Re: Sleeping Problem

Post by rebecca12 » Fri Dec 27, 2019 10:49 pm

Have you tried to replace the bedsheets, pillows, and stuff into those made from organic materials? My little sister had the same sleeping problems, and when we chanced all that stuff, the situation got better. All my family changed our bedsheets and blanket covers after that accident into cotton ones, and the quality and length of sleeping incresed. I bought mine over here https://www.melacomfort.co.uk/products/ ... nket-cover and can say that it was a lifesaver for me. I don't know if it'll help you, but give it a try.

mummyK30
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Re: Sleeping Problem

Post by mummyK30 » Thu Jan 02, 2020 4:59 pm

I go to sleep at 9:00 P.M. and then suddenly woke up around 2:00 A.M. and I can no longer sleep. I am not really stressed or thinking of something. What do I need to do to avoid this?

monicaa
KiasuNewbie
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Re: Sleeping Problem

Post by monicaa » Wed Jan 08, 2020 2:00 pm

The type of mattress she uses also makes a difference. My friend had a lot of sleep issues due to her back pain and so she researched a lot (https://bestkitchenbuy.com/coir-mattres ... back-pain/) and found the right mattress that she felt most comfortable in. There are such guides that really help us in boosting up

Mama_Nana
OrangeBelt
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Re: Sleeping Problem

Post by Mama_Nana » Wed Jan 08, 2020 2:03 pm

That makes sense. You will surely have a hard time falling asleep if the quality of your mattress is below average.

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