KiasuParents are not only kiasu about our children - we are serious when it comes to good food. Discuss all culinary matters here, from cooking to buffets or fine dining.
I make sure to eat at least 1 fruit a day to balance my diet. I sometimes eat fruits for breakfast. Eating fruit for breakfast will not only make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body.