KiasuParents are not only kiasu about our children - we are serious when it comes to good food. Discuss all culinary matters here, from cooking to buffets or fine dining.
Right now I have 3 types of oil at home..olive oil for baking, olive canola oil for cooking and bought sunflower oil the other day for frying (read that smoke point is higher)..hopefully using them correctly.
Avocado oil is a fine oil to use, although it tends to be more expensive than other oils and may be harder to find. It has a mild flavor similar to avocado, and the oil can withstand high cooking temperatures, making it suitable for sautéing, grilling, roasting or using in salad dressings.