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Corona Virus Disease (COVID-19) Updates

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ChiefKiasu
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Posts: 17429
Joined: Mon Sep 03,
Location: Singapore
Total Likes:445

Re: Corona Virus Disease (COVID-19) Updates

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Post by ChiefKiasu » Mon Oct 11, 2021 11:12 am

Liew Nga Wing wrote: ↑
Mon Oct 11, 2021 11:07 am
How could I find time to do exercise when have to wake up 0500a.m. in the morning to go for work and stay in office for 10 hours a day. Already so tired when come out of the office and just rush home to rest. Weekend is for doing housework and sleeping.
Maybe find ways to stay on your feet while you are working. I remember how I set up a standing table in my cubicle last time while I was working, so that I am standing all the time. Not sure how useful this was as I actually got a high chair after a while to sit on it :lol:
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MrsKiasu
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Re: Corona Virus Disease (COVID-19) Updates

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Post by MrsKiasu » Mon Oct 11, 2021 11:14 am

For me, to push myself to exercise, I do marketing at the furthest supermkt or simply order food for collection at x time. When dh do walking exercise think about Chiefks's distance, i guess it is his me time.

Walking to take public transport for eg also one way to exercise..I try to do that b4 the situation worsen, at same time save parking money.
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Estéema
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Re: Corona Virus Disease (COVID-19) Updates

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Post by Estéema » Mon Oct 11, 2021 11:26 am

MrsKiasu wrote: ↑
Mon Oct 11, 2021 11:14 am
For me, to push myself to exercise, I do marketing at the furthest supermkt or simply order food for collection at x time. When dh do walking exercise think about Chiefks's distance, i guess it is his me time.

Walking to take public transport for eg also one way to exercise..I try to do that b4 the situation worsen, at same time save parking money.
Don’t delay. Find reason to make every activity an active exercise.

I experienced frequent headaches at one time. Then my gardening interests spurred by some KSP frds here & I started before the covid rush to gardening. Now, I hv to go all over my plants to look for flowers to pollinate & climb to do harvesting. After gardening, often sweat till T-short soaked wet. Skin also chao dar like gekleng. With bananas & at least ano 2-3 fruits daily, I don’t hv the headaches anymore. I can’t imagine if I’ve stroke in midst of covid! Past 60, cannot be careless with our health. Keep fit o’wise I’ll be a burden to my family.

Keep healthy dear. Keep safe.
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MrsKiasu
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Re: Corona Virus Disease (COVID-19) Updates

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Post by MrsKiasu » Mon Oct 11, 2021 12:14 pm

Estéema wrote: ↑
Mon Oct 11, 2021 11:26 am
MrsKiasu wrote: ↑
Mon Oct 11, 2021 11:14 am
For me, to push myself to exercise, I do marketing at the furthest supermkt or simply order food for collection at x time. When dh do walking exercise think about Chiefks's distance, i guess it is his me time.

Walking to take public transport for eg also one way to exercise..I try to do that b4 the situation worsen, at same time save parking money.
Don’t delay. Find reason to make every activity an active exercise.

I experienced frequent headaches at one time. Then my gardening interests spurred by some KSP frds here & I started before the covid rush to gardening. Now, I hv to go all over my plants to look for flowers to pollinate & climb to do harvesting. After gardening, often sweat till T-short soaked wet. Skin also chao dar like gekleng. With bananas & at least ano 2-3 fruits daily, I don’t hv the headaches anymore. I can’t imagine if I’ve stroke in midst of covid! Past 60, cannot be careless with our health. Keep fit o’wise I’ll be a burden to my family.

Keep healthy dear. Keep safe.
Oh yes I didn't know gardening can be so good de.. get own food and can exercise. My mom put on weight after covid last year and now she lost few kgs think 4-5kg. I asked why lost so much. She says coz moving pots etc :sweat: and that only smaller scale no banana trees :lol: but I always remind her not to go under hot sun coz very damaging to skin. Mom use umbrellas..you can use the bigger hat also. Wear those loose sleeves to protect skin from sun.
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chenlaoshi
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Re: Corona Virus Disease (COVID-19) Updates

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Post by chenlaoshi » Mon Oct 11, 2021 1:12 pm

zeit. wrote: ↑
Sun Oct 10, 2021 4:50 pm
https://www.todayonline.com/singapore/m ... gQBEDlUJSM

MOE said this means that students and staff who are currently placed in quarantine, or have received leave of absence and approved absence can return to school for lessons.
Image
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ChiefKiasu
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Re: Corona Virus Disease (COVID-19) Updates

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Post by ChiefKiasu » Mon Oct 11, 2021 1:19 pm

Notice the number of acronyms used in the above letter? I see until blur liao.
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chenlaoshi
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Re: Corona Virus Disease (COVID-19) Updates

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Post by chenlaoshi » Mon Oct 11, 2021 1:39 pm

ChiefKiasu wrote: ↑
Mon Oct 11, 2021 1:19 pm
Notice the number of acronyms used in the above letter? I see until blur liao.
Reminded me of this :lol: :
https://www.channelnewsasia.com/singapo ... st-2212381

Image
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Estéema
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Re: Corona Virus Disease (COVID-19) Updates

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Post by Estéema » Mon Oct 11, 2021 1:58 pm

MrsKiasu wrote: ↑
Mon Oct 11, 2021 12:14 pm
Estéema wrote: ↑
Mon Oct 11, 2021 11:26 am
MrsKiasu wrote: ↑
Mon Oct 11, 2021 11:14 am
For me, to push myself to exercise, I do marketing at the furthest supermkt or simply order food for collection at x time. When dh do walking exercise think about Chiefks's distance, i guess it is his me time.

Walking to take public transport for eg also one way to exercise..I try to do that b4 the situation worsen, at same time save parking money.
Don’t delay. Find reason to make every activity an active exercise.

I experienced frequent headaches at one time. Then my gardening interests spurred by some KSP frds here & I started before the covid rush to gardening. Now, I hv to go all over my plants to look for flowers to pollinate & climb to do harvesting. After gardening, often sweat till T-short soaked wet. Skin also chao dar like gekleng. With bananas & at least ano 2-3 fruits daily, I don’t hv the headaches anymore. I can’t imagine if I’ve stroke in midst of covid! Past 60, cannot be careless with our health. Keep fit o’wise I’ll be a burden to my family.

Keep healthy dear. Keep safe.
Oh yes I didn't know gardening can be so good de.. get own food and can exercise. My mom put on weight after covid last year and now she lost few kgs think 4-5kg. I asked why lost so much. She says coz moving pots etc :sweat: and that only smaller scale no banana trees :lol: but I always remind her not to go under hot sun coz very damaging to skin. Mom use umbrellas..you can use the bigger hat also. Wear those loose sleeves to protect skin from sun.
Ya. Suggest to her put on sunscreen & those gardening sleeves & hat. I got one 3 years back whilst in Taiwan. Saw this hat with big flaps.

I’m slowly passing some of my plants to keep MIL occupied rap when she’s alone in btwn our visits. Started with aloe Vera as she was looking fwd to hv supple skin, then a cactus that she grew so well & propagated many many babies. Just passed her a curry leave plant 🪴. Have to keep her emotional happiness & mental health in bright sunshine during this covid period. Don’t burden our mental healthcare system as she’s way past 80s
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pirate
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Posts: 5044
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Re: Corona Virus Disease (COVID-19) Updates

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Post by pirate » Mon Oct 11, 2021 2:19 pm

ChiefKiasu wrote: ↑
Mon Oct 11, 2021 1:19 pm
Notice the number of acronyms used in the above letter? I see until blur liao.
Every time I see MTF I see MoTherF... :duck:
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ChiefKiasu
Site Admin
Posts: 17429
Joined: Mon Sep 03,
Location: Singapore
Total Likes:445

Re: Corona Virus Disease (COVID-19) Updates

  • Quote

Post by ChiefKiasu » Mon Oct 11, 2021 2:48 pm

chenlaoshi wrote: ↑
Mon Oct 11, 2021 1:39 pm
Reminded me of this :lol: :
https://www.channelnewsasia.com/singapo ... st-2212381

Image
:faint: OK... here's something for your P6 to do... form a paragraph containing all the acronyms used in the chart above and we will give you $50 for the best attempt. Must hand in homework before PSLE results release day.
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